Dr. Michelle May: What is mindful eating? Featured
Today we have with us Dr. Michelle May! Her passion for vibrant living and mindful eating stems from her 20+ year struggle with food and body image. Despite earning a medical degree, completing a Family Medicine Residency, and sustaining a bus..
Dr. Saundra Dalton-Smith: What are some daytime practices that will help us sleep better tonight? Featured
Our next guest is Dr. Saundra Dalton-Smith! Saundra is a Board-Certified internal medicine physician, work-life integration researcher, CDC Wellness Series speaker, and best-selling author. Her latest book “Sacred Rest: Recover Your Life, Re..
Dr. Conor Hogan: How can you optimize your mental performance in just 15 minutes a day? Featured
Acknowledged by Time as one of the most influential thought-leaders in business and marketing, Dr. Conor Hogan integrates neuro-socio data and experiences by studying the mind and mental processes of individuals and organizations to facilitate..