Dr. Michelle May: What is mindful eating? Featured
Today we have with us Dr. Michelle May! Her passion for vibrant living and mindful eating stems from her 20+ year struggle with food and body image. Despite earning a medical degree, completing a Family Medicine Residency, and sustaining a bus..
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Dr. Saundra Dalton-Smith: What are some daytime practices that will help us sleep better tonight? Featured
Our next guest is Dr. Saundra Dalton-Smith! Saundra is a Board-Certified internal medicine physician, work-life integration researcher, CDC Wellness Series speaker, and best-selling author. Her latest book “Sacred Rest: Recover Your Life, Re..
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Dr. Conor Hogan: How can you optimize your mental performance in just 15 minutes a day? Featured
Acknowledged by Time as one of the most influential thought-leaders in business and marketing, Dr. Conor Hogan integrates neuro-socio data and experiences by studying the mind and mental processes of individuals and organizations to facilitate..
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Katie Evans: How can college students quickly build rapport with new people they meet? Featured
Our next guest is Katie Evans, who is first and foremost a storyteller. She realized early in her career that people learn fastest when taught in that form. Her presentations are informative, timely and insightful. Katie believes that laughter..
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Mona Shah Joshi: What is the top cause of stress for college students?
Mona Shah Joshi is a passionate advocate for happiness and well-being. Since 1996, Mona has been a dedicated guide, leading teams and individuals on a transformative journey. With Mona on your team, you’ll learn how to discover your full pot..
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Reggie Ford: What is the process of perseverance? Featured
Raised in poverty by a single teenage mother, Reggie Ford has been fortunate to receive an education from some of the most elite institutions in the country. This diverse background has helped him understand the common threads that run through..
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