Christy Brooks: How to help someone with an eating disorder, self harm, thoughts of suicide

Check out my interview today with Christy Brooks, Director of LIVEmpowered, an organization that focuses on helping young people with their struggle with self esteem and identity to prevention depression, self injury, eating disorders, substance abuse, and bullying. We talk about her own experiences growing up, starting her nonprofit in 2013, the cause of suicide and warning signs, alternative coping strategies for self harm, eating disorders and how we can help someone experiencing them, cyber bullying, self-care for administrators/professionals, and having open/honest conversations with our kids. Another do not miss episode.