Nicole Bueno: How can we boost resiliency for college students?

Our next guest is Nicole Bueno. Nicole is an up and coming author with her highly anticipated memoir, Something to Talk About. An excerpt from this work was selected as a finalist in the 2021 San Francisco Writers Conference Writing Contest. Nicole is a psychotherapist in San Jose, California.

In episode 288 of the Fraternity Foodie Podcast, we find out why Nicole what made her choose San Jose State University, what happened when her thoughts became the biggest obstacle while training for an Ironman triathlon, what it was like working for Major League Baseball families on their mental health needs, what are the four steps to an extended lifespan, how we can be change agents and turn anger into real action to prevent school shootings in the future, how college students can boost their resiliency, how our listeners can be a thought trailblazer in their industry, how we make our accomplishments matter in life – even when they are unexpected, and how we can recognize that we are fully in control of our path in life. Enjoy!