Dr. Conor Hogan: How can you optimize your mental performance in just 15 minutes a day?

Acknowledged by Time as one of the most influential thought-leaders in business and marketing, Dr. Conor Hogan integrates neuro-socio data and experiences by studying the mind and mental processes of individuals and organizations to facilitate higher performance. Having been featured in Forbes, INC; Entrepreneur, NBC, FOX, CBS, and Business Insider among others, Dr. Conor paves the way in international innovative thinking. His clients include professional athletes, world record holders, elite sportspeople, educational leaders, and the Academy Awards ceremony performing musicians.

In episode 305 of the Fraternity Foodie Podcast, we find out what is a neuro socio-psychologist, why the blades should be cut off from helicopter parents, why well-being is a myth, how to optimize your mental performance in just 15 minutes a day, why digital addiction is the death of commitment, how to change your perceptions in order to be better at your job, why relationships are the most important thing in your work future, how you can create a second income stream that is recession proof, and some mental tricks that help people lose weight. Enjoy!

Link: https://www.youtube.com/watch?v=9tMzHd0LqEY