Talia Gutierrez: What are your tips on self-acceptance and self-love?

Are you looking for tips on self-acceptance and self-love? Talia Gutierrez is a skilled motivational, mental health professional and speaker that has the ability to create lasting change on individuals’ lives through her work. Talia has been sharing her knowledge with an audience since 2018 when she began a blog. Talia has a vast background in communications, from her undergraduate degree, internships in radio and TV, content creation on social media, and a number of workshops and conferences that she has spoken at. She has a Masters degree in Clinical Mental Health Counseling from Liberty University and is a Psychotherapist in private practice. Talia’s keynote speech is on “Putting Your Oxygen Mask On First” is one that will leave the audience walking away with practical tools and tips to improve their mental wellbeing.

In episode 455 of the Fraternity Foodie Podcast, we find out why Talia chose Kennesaw State for her undergraduate experience, what made her decide to join Delta Phi Epsilon sorority, what makes her so passionate about mental health, what it’s like working as a psychotherapist, what are her tips on self-acceptance and self-love, what we should do when we feel anxiety coming, what are the benefits of therapy, how life coaching is different from therapy, and some of the programs she delivers on college campuses. Enjoy!

Link: https://www.youtube.com/watch?v=wO079rUlVa8