Interview with Caren DeCesaris on self-compassion, vulnerability, and connectivity Featured
Check out this interview with Caren DeCesaris, a speaker who focuses on young women ages 15 – 25, as well as the founder of TheSoulSpeakCo where she runs coaching programs and events to create the change we want to see in ourselves and t..
Emily Coffman: How do I exercise, eat right, and feel confident about my body while in college? Featured
Welcome to episode #88 of Fraternity Foodie! I’m your host, Mike Ayalon, CEO of Greek University. Today we are talking health and fitness with Emily Coffman, host of Girls Gone Healthy Podcast. Emily came up with the idea for the podcast whe..
Dr. Michelle May: What is mindful eating? Featured
Today we have with us Dr. Michelle May! Her passion for vibrant living and mindful eating stems from her 20+ year struggle with food and body image. Despite earning a medical degree, completing a Family Medicine Residency, and sustaining a bus..
Maryann Ridini Spencer: How can college students eat healthier and less expensive meals at home? Featured
Our next guest is Maryann Ridini Spencer! She writes themes of Aloha …penning award-winning novels and writing and producing critically-acclaimed projects for film & television. She began her career as a producer/writer for Cable New..
Ximena Yañez Soto: How can we create a healthy planet and a healthy you in 2022? Featured
Our next guest is Ximena Yañez Soto. Her mission is to help people regain their health and fall in love with their bodies. Her programs provide a safe space to help people transform their lives, through her experience as a health coach, yoga ..
Dr. Thomas Hemingway: How can college students optimize their sleep? Featured
Our next guest is Dr. Thomas Hemingway MD, a holistic and integrative Medical Doctor who lives and shares his personal and professional philosophy of PREVENTION over PRESCRIPTION and is passionate about sharing the message of Natural Health an..
Trevon Bryant: What do men really mean when they say they are fine? Featured
Today we have with us Trevon Bryant! Trey was a college football player with dreams of playing in the NFL when he suffered a traumatic knee injury tearing his ACL, MCL, both medial and lateral meniscus and patellar tendon all in one snap. His ..
Dr. Glenn Livingston: Why is overeating, stress eating & binge eating so prevalent in our culture? Featured
Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Glen has sold $30M of marketing consulting services over..
David Richards: Why should fraternities look to ROTC and Veterans for outstanding members? Featured
Our next guest is David Richards, a life-strategist, #1 international best-selling author, and speaker on personal development. He spent his early childhood living in various parts of the United States and three years living on the island of O..
Alix Barth: How did anorexia start for you, and what did you learn through that process? Featured
Alix Barth is the Owner/Founder of Alix Barth Nutrition, where she helps adults and teens make peace with food and their body image and teach them how to eat for the rest of their lives. Alix battled with anorexia through most of her teenage a..