Tina VanSteenbergen: How can we create a sorority experience that every woman wants and deserves? Featured

• September 3, 2020,
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[podcast src=”https://html5-player.libsyn.com/embed/episode/id/15884537/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/191970/” height=”90″ width=”100%” placement=R..

Dr. Erica Steele: What exercises can we do to maintain our sanity and emotional health? Featured

• July 28, 2022,
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[podcast src=”https://html5-player.libsyn.com/embed/episode/id/23895186/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/191970/” height=”90″ width=”100%” placement=R..

Elicia Ybarra: How can martial arts stop an assault before it becomes physical? Featured

• December 13, 2022,
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Elicia Ybarra is proud to announce Pretty Hands, Hard Punches! A self-defense curriculum tailored to the physical and mental dangers women face in society today. After 25 years in martial arts and experiencing firsthand the struggles with phys..