Nicole Byars: How did trauma informed yoga become your lifeline? Featured
Nicole Byars is the founder of Honest Yoga. She’s a struggling overachiever turned yoga educator and studio owner. Not to be dramatic or anything – but yoga saved her life. If we rewind a decade you would find her struggling with an ea..
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Dr. Debra Palmer: Practices for Positive Wellbeing Featured
Practices for positive wellbeing that you can implement today! Dr. Debra Palmer, Family Nurse Practitioner, earned a PHD and DNP from the University of San Diego and a BS degree from the College of St. Scholastica in MN where she was raised. S..
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