Dr. Saundra Dalton-Smith: What are some daytime practices that will help us sleep better tonight? Featured
Our next guest is Dr. Saundra Dalton-Smith! Saundra is a Board-Certified internal medicine physician, work-life integration researcher, CDC Wellness Series speaker, and best-selling author. Her latest book “Sacred Rest: Recover Your Life, Re..
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Dr. Thomas Hemingway: How can college students optimize their sleep? Featured
[podcast src=”https://html5-player.libsyn.com/embed/episode/id/23009573/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/191970/” height=”90″ width=”100%” placement=R..
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Emily Gold Mears: How can you become your own health advocate? Featured
Today we have for you Emily Gold Mears. She is a citizen scientist, research analyst, biohacker, and author. A former attorney, Emily shifted her advocacy efforts to seek information on optimizing one’s health through extensive research anal..
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Dr. Glen Robison: Choices and Consequences for College Student Health Featured
Choices and consequences for college student health is a real thing! Dr. Glen Robison is a Diplomate of the American Board of Multiple Specialties in Podiatry, Board Certified in Primary Care in Podiatric Medicine. Dr. Robison is a Jin Shin Jy..
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