Dr. Erica Steele: What exercises can we do to maintain our sanity and emotional health? Featured
[podcast src=”https://html5-player.libsyn.com/embed/episode/id/23895186/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/191970/” height=”90″ width=”100%” placement=R..
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Renaye Thornborrow: What are some exercises we can use to build a healthy mind? Featured
Our next guest is Renaye Thornborrow! She is a leading a world-wide movement to inspire and empower kids to own their magnificent life, and to reach their fullest potential through the power of life coaching for kids and mindset development &#..
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Lauren Dorman: The Harm of Diet Culture in College Featured
The harm of diet culture in college is real! A Mental Health Registered Dietitian, Lauren Dorman is a Nutrition Therapist and Body Image Expert who has 22 years of experience working alongside children and adults struggling with food anxiety, ..
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