Emily Nichols: How can college students benefit from better fitness, nutrition, and mindset habits? Featured
Our next guest gets it. She knows it’s hard to make time for yourself without feeling guilty, but you feel stuck and unhealthy from the inside/out and need a change. If you’re tired of feeling overwhelmed, stressed out, anxious (thus t..
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Renaye Thornborrow: What are some exercises we can use to build a healthy mind? Featured
Our next guest is Renaye Thornborrow! She is a leading a world-wide movement to inspire and empower kids to own their magnificent life, and to reach their fullest potential through the power of life coaching for kids and mindset development &#..
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Lee Vallely: How can our listeners conquer social anxiety? Featured
Early in life, Lee Vallely believed some very limiting beliefs, that he was a fraud, unworthy, and didn’t belong. Some people actually thought he may be autistic, as he hardly ever spoke. Not a great start. However, this actually created..
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Dr. Noah St. John: How do we stop procrastination? Featured
Noah St. John is the ONLY author in history to have works published by Hay House, HarperCollins, Simon & Schuster, Mindvalley, Nightingale-Conant, and the Chicken Soup for the Soul publisher. His 20 books have been published in 18 language..
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Cristina Ramirez: How did you get through the worst year of your life? Featured
Cristina Ramirez is a serial entrepreneur bringing her empowerment curricula to audiences everywhere – from college students to corporations. Her programs have been implemented across 41 states with over 10,000 individuals. A veteran of Wall..
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Shameeka Baptist: What are some things college students can do to find their strength within? Featured
Our next guest is Shameeka Baptist. She is the author and inspirational speaker behind “The Strength Within”. She is a young woman that grew up in the foster care system who defied the odds. Today, she shares her journey of resilience with..
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