Dr. Saundra Dalton-Smith: What are some daytime practices that will help us sleep better tonight? Featured
Our next guest is Dr. Saundra Dalton-Smith! Saundra is a Board-Certified internal medicine physician, work-life integration researcher, CDC Wellness Series speaker, and best-selling author. Her latest book “Sacred Rest: Recover Your Life, Re..
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Marc Rappaport: What alternatives are there for gas and oil, and how can today’s students benefit? Featured
Our next guest is Marc Rappaport. He’s had an interesting and varied career in renewable energy and conservation. Over 50 years, he is the inventor of the geothermal solar thermal hybrid system, he has designed solar buildings, built a solar..
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Dr. Thomas Hemingway: How can college students optimize their sleep? Featured
Our next guest is Dr. Thomas Hemingway MD, a holistic and integrative Medical Doctor who lives and shares his personal and professional philosophy of PREVENTION over PRESCRIPTION and is passionate about sharing the message of Natural Health an..
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Alix Barth: How did anorexia start for you, and what did you learn through that process? Featured
Alix Barth is the Owner/Founder of Alix Barth Nutrition, where she helps adults and teens make peace with food and their body image and teach them how to eat for the rest of their lives. Alix battled with anorexia through most of her teenage a..
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Lee Vallely: How can our listeners conquer social anxiety? Featured
Early in life, Lee Vallely believed some very limiting beliefs, that he was a fraud, unworthy, and didn’t belong. Some people actually thought he may be autistic, as he hardly ever spoke. Not a great start. However, this actually created..
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Dr. Noah St. John: How do we stop procrastination? Featured
Noah St. John is the ONLY author in history to have works published by Hay House, HarperCollins, Simon & Schuster, Mindvalley, Nightingale-Conant, and the Chicken Soup for the Soul publisher. His 20 books have been published in 18 language..
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Diane Cherico: Can students do isolated stretches to focus on school work instead of back pain? Featured
Our next guest is Diane Cherico, a Licensed Massage Therapist and Medical Massage Practitioner in her own practice since 1999. Diane specializes in Active Isolated Stretching – a very simple, yet effective therapy for all ages that works..
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