Emily Nichols: How can college students benefit from better fitness, nutrition, and mindset habits? Featured
Our next guest gets it. She knows it’s hard to make time for yourself without feeling guilty, but you feel stuck and unhealthy from the inside/out and need a change. If you’re tired of feeling overwhelmed, stressed out, anxious (thus t..
Our next guest is Joe Rinaldi. He grew up in Westfield, NJ but now lives in Philadelphia, PA with his wife Michaela. They’re both Doctors of Physical Therapy, but that title doesn’t and won’t define who he is. He is Joe Rinaldi the human..