Fraternity Foodie

Check out our latest podcast interviews (and food suggestions) from all over North America!

Kathi Sohn: What is Body Memory Process? Featured

Our next guest is Kathi Sohn, a distinguished Naval War College graduate who retired from a 36-year federal career to continue the powerful healing work created by her late husband, David William Sohn, called the Body Memory Process (BMP). This approach teaches childhood vow formation and facilitates vow discovery and release. For over 30 years, hundreds of clients have experienced profound life changes because of BMP, including release from health issues like diabetes and migraines, improved relationships and financial gain. Kathi now promotes her multi-media DIY BMP course and continues to promote the work to affect social-level healing. In episode number 282, we find out why Kathi chose University of Maryland, what was her motivation to get a Masters Degree at US Naval War College, what is Body Memory Process, what are some interesting case studies with Body Memory Process, what vows can get you into trouble in college, how childhood vow awareness prevent suicide and drug addiction, what is the surprising body memory reason you can’t seem to make a relationship work, the body memory reason why we have migraines, and how we can increase our income by discovering our vows about money. Enjoy! Link: https://www.youtube.com/watch?v=YNE6K3opHPM

Alix Barth: How did anorexia start for you, and what did you learn through that process? Featured

Alix Barth is the Owner/Founder of Alix Barth Nutrition, where she helps adults and teens make peace with food and their body image and teach them how to eat for the rest of their lives. Alix battled with anorexia through most of her teenage and young adult years. Through this she gained a significant amount of experience in nutrition and discovered how important our relationship with food and our body is to our overall health. Alix was a competitive triathlete for 6 years and also works with athletes in various sports – helping them with their nutrition, specifically for their sport and athletic goals. Alix’s passion is to educate and pour her heart into each and every client. Her goal as a Nutritionist is to teach adults and teens how to eat for the rest of their lives and do so in a mind and body they are kind to and enjoy being in! In episode 281 of the Fraternity Foodie Podcast, we find out why Alix chose Texas Tech, how anorexia started for her and what she learned in that process, how nutrition is different for athletes versus normal folks, why diets don’t work, ways to get energy in....

Jeremy Kellem: Why should college students conceptualize who they are before they leave college? Featured

Our next guest, Jeremy Kellem, is the CEO/Founder of a business called W.I.N. which stands for We Impact Now. Through the platform of W.I.N., he is committed to make a life-enriching and life-enhancing impact in the lives of those they work with through life-enriching programs, keynote speaking, mentorship, coaching and much more. Jeremy played 5 years of Professional Football in the Arena Football League (AFL). With every chance he gets, Jeremy uses his platform as a former professional athlete and now as a professional speaker, educator, and TV Sports Analyst to speak to as many kids, teenagers, young adults, and elders as possible. He shares his life, academic, and athletic experiences with them in hopes to encourage them to always keep God first, work hard and never give up on their dreams. In episode number 280 of the Fraternity Foodie Podcast, we find out why Jeremy chose Middle Tennessee State University for his undergraduate experience, why he decided to join Omega Psi Phi Fraternity, Inc., what it was like to be a professional football player (including 2015 Defensive Back of the Year and 2013, 2014 Arena Bowl Championships), what he learned by interviewing Principals, Deans, Assistant Principals, Teachers, and Social....

Elaine Mercedes Mendoza: Why are some labels worthy and others are seen as unworthy? Featured

Our next guest is Elaine Mercedes Mendoza. She helps people identify the labels they are holding on to as being in direct correlation with their “worth.” Once we learn to identify what is controlling us, we can let go of unhealthy attachments to labels to find our freedom and happiness. Elaine does not just talk about “Diversity & Inclusion”—her whole life has been about honing her skills as an activist for a more equitable world. As someone with four controversial “labels”, she knows firsthand what it feels like to be on the receiving end of prejudice. You might have seen her TEDx talk: “The Power of Labels to Change Your Story.” In episode 279 of the Fraternity Foodie Podcast, we find out what happened when a neighbor didn’t want to play with Elaine as a child, what happened when Elaine watched the high school cheerleaders, why American University was the right choice for her, what happened when her student visa was ready to expire, why she felt let down when she received her citizenship in 2012, why some labels are seen as worthy and other’s aren’t, how college students can process anger they might have right now, and the best....