Emily Coffman: How do I exercise, eat right, and feel confident about my body while in college? Featured
Welcome to episode #88 of Fraternity Foodie! I’m your host, Mike Ayalon, CEO of Greek University. Today we are talking health and fitness with Emily Coffman, host of Girls Gone Healthy Podcast. Emily came up with the idea for the podcast whe..
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Libby Parker MS, RD: What tools can college students use to break up with their eating disorder? Featured
Welcome to episode # 115 of Fraternity Foodie! Today we have with us Libby Parker, a Registered Dietitian (RD), or “nutrition expert” who loves helping people re-learn how to eat intuitively. In 2019 she published an eating disorder recove..
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Dr. Michelle May: What is mindful eating? Featured
Today we have with us Dr. Michelle May! Her passion for vibrant living and mindful eating stems from her 20+ year struggle with food and body image. Despite earning a medical degree, completing a Family Medicine Residency, and sustaining a bus..
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Emily Nichols: How can college students benefit from better fitness, nutrition, and mindset habits? Featured
Our next guest gets it. She knows it’s hard to make time for yourself without feeling guilty, but you feel stuck and unhealthy from the inside/out and need a change. If you’re tired of feeling overwhelmed, stressed out, anxious (thus t..
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Ximena Yañez Soto: How can we create a healthy planet and a healthy you in 2022? Featured
Our next guest is Ximena Yañez Soto. Her mission is to help people regain their health and fall in love with their bodies. Her programs provide a safe space to help people transform their lives, through her experience as a health coach, yoga ..
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Dr. Ellen Albertson: What is the solution for college students who struggle with body image? Featured
We find out why Dr. Ellen Albertson chose UPenn for her undergraduate experience, where her passion for health and wellness comes from, what are the health benefits of meditation, her nutrition advice for college students, possible solutions f..
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Dr. Thomas Hemingway: How can college students optimize their sleep? Featured
Our next guest is Dr. Thomas Hemingway MD, a holistic and integrative Medical Doctor who lives and shares his personal and professional philosophy of PREVENTION over PRESCRIPTION and is passionate about sharing the message of Natural Health an..
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Dr. Glenn Livingston: Why is overeating, stress eating & binge eating so prevalent in our culture? Featured
Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Glen has sold $30M of marketing consulting services over..
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Alix Barth: How did anorexia start for you, and what did you learn through that process? Featured
Alix Barth is the Owner/Founder of Alix Barth Nutrition, where she helps adults and teens make peace with food and their body image and teach them how to eat for the rest of their lives. Alix battled with anorexia through most of her teenage a..
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Juan Williams: How did you get through health challenges like COVID-19 and Pancreatic Cancer? Featured
Juan Williams has absorbed holistic health protocols all his life. From gathering early information as a child of the 60’s in the Cereal City of Battle Creek Michigan, to the melting pot of Honolulu, Hawaii. As a journalist at nearly a d..
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