Emily Coffman: How do I exercise, eat right, and feel confident about my body while in college?
Welcome to episode #88 of Fraternity Foodie! I’m your host, Mike Ayalon, CEO of Greek University. Today we are talking health and fitness with Emily Coffman, host of Girls Gone Healthy Podcast. Emily came up with the idea for the podcast whe..
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Libby Parker MS, RD: What tools can college students use to break up with their eating disorder?
Welcome to episode # 115 of Fraternity Foodie! Today we have with us Libby Parker, a Registered Dietitian (RD), or “nutrition expert” who loves helping people re-learn how to eat intuitively. In 2019 she published an eating disorder recove..
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Dr. Michelle May: What is mindful eating?
Today we have with us Dr. Michelle May! Her passion for vibrant living and mindful eating stems from her 20+ year struggle with food and body image. Despite earning a medical degree, completing a Family Medicine Residency, and sustaining a bus..
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Emily Nichols: How can college students benefit from better fitness, nutrition, and mindset habits?
Our next guest gets it. She knows it’s hard to make time for yourself without feeling guilty, but you feel stuck and unhealthy from the inside/out and need a change. If you’re tired of feeling overwhelmed, stressed out, anxious (thus t..
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