Elicia Ybarra: How can martial arts stop an assault before it becomes physical? Featured
Elicia Ybarra is proud to announce Pretty Hands, Hard Punches! A self-defense curriculum tailored to the physical and mental dangers women face in society today. After 25 years in martial arts and experiencing firsthand the struggles with phys..
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Nathan Spiteri: How did you break up with your abuser and then forgive? Featured
Nathan Spiteri is a filmmaker, actor and writer. He is also a sexual abuse survivor, activist and advocate. Born in Canberra, Australia, Nathan was sexually abused as a child, threatened with his life and that of his family. He turned to drugs..
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Colleen Ryan-Hensley: What is #BingingSober and how does it help you? Featured
Colleen Ryan-Hensley is a 10-year Navy Veteran, Sexual Assault Survivor, Mental Health Expert, and Founder of #BingingSober, a rewards-based system that enables people to develop steps, habits, and beliefs that impact their vitality. Colleen s..
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